Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: john schuster
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 8, 2015
Time: 30:05
Distance: 8.24 Miles
Laps: 2.5
Calories: 312
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 149 Avg / 271 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

3.37 mi in 12:26
3.37 mi in 11:47
1.50 mi in 5:52