Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Guldin
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Sunday, November 8, 2015
Time: 11:41
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 170 Avg / 313 Max
Cadence (RPM): 88 Avg / 115 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

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