Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Neil Parkinson
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Monday, November 9, 2015
Time: 30:31
Distance: 8.33 Miles
Laps: 1.2
Calories: 336
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 159 Avg / 425 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 132 Avg / 228 Max

Laps

6.98 mi in 24:27
1.35 mi in 6:04

Personal Best

Personal Best Personal Best