Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, November 9, 2015
Time: 20:30
Distance: 6.51 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 19.1 Avg / 26.3 Max
Power (Watts): 214 Avg / 588 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

5.43 mi in 16:31
1.08 mi in 3:59