Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, November 9, 2015
Time: 37:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 15.8 Avg / 17.8 Max
Power (Watts): 116 Avg / 181 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 74 Avg / 137 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:45