Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MELISSA C
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, November 9, 2015
Time: 20:38
Distance: 4.30 Miles
Laps: 1.3
Calories: 165
Speed (MPH): 12.5 Avg / 18.6 Max
Power (Watts): 109 Avg / 214 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:53
0.93 mi in 4:45