Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Fred Cast
Team: Keep Cool - La Valette (La Valette du Var, France)
Date: Monday, November 9, 2015
Time: 17:12
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.5 Avg / 25.4 Max
Power (Watts): 218 Avg / 400 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 162 Avg / 173 Max

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