Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul LaFave
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, November 9, 2015
Time: 58:11
Distance: 14.94 Miles
Laps: 1.8
Calories: 552
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 134 Avg / 469 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 56 Avg / 134 Max

Laps

8.38 mi in 31:45
6.56 mi in 26:26