Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kerry Urie
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, November 9, 2015
Time: 42:01
Distance: 9.15 Miles
Laps: 2.3
Calories: 326
Speed (MPH): 13.1 Avg / 21.8 Max
Power (Watts): 105 Avg / 309 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

4.01 mi in 18:36
4.01 mi in 17:28
1.13 mi in 5:57

Personal Best

Personal Best Personal Best