Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Debbie Knisley
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, November 9, 2015
Time: 45:19
Distance: 7.00 Miles
Laps: 1.3
Calories: 211
Speed (MPH): 9.3 Avg / 17.4 Max
Power (Watts): 54 Avg / 202 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 100 Avg / 139 Max

Laps

5.43 mi in 36:12
1.57 mi in 9:07