Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Priester
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, November 9, 2015
Time: 20:16
Distance: 4.26 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 12.6 Avg / 18.3 Max
Power (Watts): 91 Avg / 142 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

3.37 mi in 15:13
0.89 mi in 5:03