Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 9, 2015
Time: 37:49
Distance: 12.09 Miles
Laps: 1.4
Calories: 570
Speed (MPH): 19.2 Avg / 28.0 Max
Power (Watts): 227 Avg / 561 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

8.38 mi in 24:53
3.71 mi in 12:56