Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, November 9, 2015
Time: 28:46
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 17.5 Avg / 21.1 Max
Power (Watts): 190 Avg / 397 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 130 Avg / 146 Max

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