Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, November 9, 2015
Time: 29:08
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 184 Avg / 412 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 154 Avg / 176 Max

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