Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, November 9, 2015
Time: 53:08
Distance: 13.5 Miles
Completed:
Calories: 499
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 132 Avg / 320 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 134 Avg / 159 Max

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