Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Daniel
Team: ACAC - Richmond (Midlothian, VA)
Date: Monday, November 9, 2015
Time: 22:43
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 19.0 Avg / 29.5 Max
Power (Watts): 232 Avg / 489 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 134 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.