Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Aa Zz
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Monday, November 9, 2015
Time: 18:39
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.2 Avg / 17.0 Max
Power (Watts): 99 Avg / 144 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 145 Avg / 189 Max

Ghost

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