Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Monday, November 9, 2015
Time: 21:39
Distance: 5.79 Miles
Completed: 83%
Calories: 232
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 154 Avg / 310 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 159 Avg / 176 Max

Ghost

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