Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, November 10, 2015
Time: 56:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 487
Speed (MPH): 15.8 Avg / 18.2 Max
Power (Watts): 119 Avg / 177 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 91 Avg / 170 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:47