Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joan King
Team: City of Gladbrook (Gladbrook, IA)
Date: Tuesday, November 10, 2015
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 149 Avg / 296 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 168 Avg / 180 Max

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