Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, November 10, 2015
Time: 27:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 114 Avg / 173 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 37 Avg / 127 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 4:26