Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, November 10, 2015
Time: 20:19
Distance: 5.49 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 149 Avg / 394 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

5.00 mi in 16:43
0.49 mi in 3:36