Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, November 10, 2015
Time: 1:04:57
Distance: 12.33 Miles
Laps: 12.3
Calories: 384
Speed (MPH): 11.4 Avg / 22.5 Max
Power (Watts): 74 Avg / 299 Max
Cadence (RPM): 33 Avg / 66 Max
Heartrate (BPM): 120 Avg / 151 Max

Laps

1.00 mi in 4:59
1.00 mi in 3:48
1.00 mi in 4:46
1.00 mi in 5:00
1.00 mi in 5:11
1.00 mi in 5:26
1.00 mi in 5:12
1.00 mi in 5:25
1.00 mi in 5:00
1.00 mi in 5:16
1.00 mi in 5:16
1.00 mi in 4:23
0.33 mi in 5:15