Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, November 10, 2015
Time: 25:44
Distance: 7.40 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 178 Avg / 457 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

6.98 mi in 24:02
0.42 mi in 1:42