Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, November 10, 2015
Time: 19:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 230
Speed (MPH): 18.4 Avg / 28.4 Max
Power (Watts): 172 Avg / 518 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 62 Avg / 191 Max

Laps

1.00 mi in 2:48
1.00 mi in 3:14
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:24