Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: justin bosher
Team: No Limits Fitness (Kamloops, BC, Canada)
Date: Tuesday, November 10, 2015
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.1 Avg / 23.1 Max
Power (Watts): 164 Avg / 318 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.