Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, November 10, 2015
Time: 14:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 17.1 Avg / 25.1 Max
Power (Watts): 153 Avg / 366 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 144 Avg / 228 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 4:18