Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Waple
Team: Lewiston Porter CSD - Middle School (Youngstown, NY)
Date: Tuesday, November 10, 2015
Time: 24:09
Distance: 7.26 Miles
Laps: 1.0
Calories: 317
Speed (MPH): 18.0 Avg / 26.8 Max
Power (Watts): 194 Avg / 444 Max
Cadence (RPM): 54 Avg / 96 Max
Heartrate (BPM): 108 Avg / 165 Max

Laps

6.98 mi in 22:54
0.28 mi in 1:15

Personal Best

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