Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Eric VanderKooi
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Tuesday, November 10, 2015
Time: 29:26
Distance: 9.02 Miles
Laps: 1.2
Calories: 433
Speed (MPH): 18.4 Avg / 28.7 Max
Power (Watts): 221 Avg / 492 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 142 Avg / 210 Max

Laps

7.22 mi in 22:29
1.80 mi in 6:57

Personal Best

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