Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Tuesday, November 10, 2015
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.6 Avg / 26.3 Max
Power (Watts): 152 Avg / 468 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 121 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.