Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, November 11, 2015
Time: 18:48
Distance: 6.20 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 19.8 Avg / 32.0 Max
Power (Watts): 238 Avg / 583 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.43 mi in 15:55
0.77 mi in 2:53