Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, November 11, 2015
Time: 50:21
Distance: 14.00 Miles
Laps: 4.2
Calories: 554
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 159 Avg / 236 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 143 Avg / 180 Max

Laps

3.37 mi in 12:33
3.37 mi in 12:10
3.37 mi in 11:47
3.37 mi in 11:49
0.52 mi in 2:02