Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, November 11, 2015
Time: 1:01:08
Distance: 19.29 Miles
Laps: 4.4
Calories: 785
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 190 Avg / 342 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 145 Avg / 209 Max

Laps

4.42 mi in 14:15
4.42 mi in 13:48
4.42 mi in 13:49
4.42 mi in 14:05
1.61 mi in 5:11