Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Kipp
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 11, 2015
Time: 20:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 11.8 Avg / 14.6 Max
Power (Watts): 74 Avg / 112 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 5:43
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:53