Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Wednesday, November 11, 2015
Time: 36:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 398
Speed (MPH): 16.5 Avg / 21.1 Max
Power (Watts): 158 Avg / 283 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 133 Avg / 141 Max

Laps

5.00 mi in 17:45
5.00 mi in 18:35