Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 11, 2015
Time: 12:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.6 Avg / 15.7 Max
Power (Watts): 96 Avg / 125 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 135 Avg / 176 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:08