Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Al Spaw
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, November 11, 2015
Time: 6:33
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.6 Avg / 15.9 Max
Power (Watts): 90 Avg / 189 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 167 Avg / 178 Max

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