Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Sean O'Day
Team: Peck_Home (Lees Summit, MO)
Date: Wednesday, November 11, 2015
Time: 28:41
Distance: 8.78 Miles
Laps: 1.0
Calories: 398
Speed (MPH): 18.4 Avg / 26.2 Max
Power (Watts): 207 Avg / 554 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 104 Avg / 170 Max

Laps

8.38 mi in 25:26
0.40 mi in 3:15