Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Theisen
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Wednesday, November 11, 2015
Time: 12:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 18.5 Avg / 21.2 Max
Power (Watts): 173 Avg / 288 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:09