Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tahir Lone
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, November 11, 2015
Time: 22:46
Distance: 5.48 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 122 Avg / 300 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

5.00 mi in 19:39
0.48 mi in 3:07