Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rand Blackburn
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, November 11, 2015
Time: 11:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 106
Speed (MPH): 15.8 Avg / 17.0 Max
Power (Watts): 131 Avg / 235 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:34