Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: norbert jouanlanne
Team: Keep Cool - Narbonne (Narbonne, France)
Date: Thursday, November 12, 2015
Time: 14:50
Distance: 4.27 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 210 Avg / 453 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 153 Avg / 182 Max

Laps

4.01 mi in 11:40
0.26 mi in 3:10

Personal Best

Personal Best Personal Best