Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Chapman
Team: Anytime Fitness - Lexington (Lexington, SC)
Date: Thursday, November 12, 2015
Time: 22:26
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 18.6 Avg / 27.3 Max
Power (Watts): 206 Avg / 439 Max
Cadence (RPM): 55 Avg / 114 Max
Heartrate (BPM): 147 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.