Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, November 12, 2015
Time: 55:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 499
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 127 Avg / 284 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 87 Avg / 150 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:26

Personal Best

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