Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, November 12, 2015
Time: 30:06
Distance: 7.68 Miles
Laps: 1.4
Calories: 330
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 158 Avg / 406 Max
Cadence (RPM): 49 Avg / 104 Max
Heartrate (BPM): 136 Avg / 166 Max

Laps

5.43 mi in 18:38
2.25 mi in 11:28