Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick forbes
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Thursday, November 12, 2015
Time: 16:10
Distance: 4.01 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 14.9 Avg / 23.8 Max
Power (Watts): 133 Avg / 322 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

3.37 mi in 12:09
0.64 mi in 4:01

Personal Best

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