Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 12, 2015
Time: 29:53
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 110 Avg / 261 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 144 Avg / 153 Max

Ghost

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