Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Brazeau
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, November 12, 2015
Time: 8:55
Distance: 1.67 Miles
Laps: 1.7
Calories: 49
Speed (MPH): 11.2 Avg / 13.9 Max
Power (Watts): 69 Avg / 99 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

1.00 mi in 4:45
0.67 mi in 4:10