Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, November 12, 2015
Time: 15:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.1 Avg / 16.9 Max
Power (Watts): 107 Avg / 168 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:57