Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: rich mauzey
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, November 12, 2015
Time: 26:51
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 141 Avg / 328 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 148 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.